What is Shugyo?

Once a year the students of Karate-Do Academy meet to to test our mind, body and soul. 

From 6AM with the rising sun to 6 PM with the setting of the sun- we practice our craft, exercising, drilling our forms and performing our katas. Our goal is to harden the spirit through training, to push ourselves and our endurance beyond what we previously believed possible.....

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001